sooozdoulaSep 231 minMore sleep, please!This is a fascinating TED talk discussing the research behind the importance of sleep! If you were thinking of a good gift for a new...
sooozdoulaSep 171 minCertificates don't grow on treesThis article came out a while ago and like the 38 other tabs on my desktop, it remains open in order to remind me of its pertinence....
sooozdoulaSep 131 minPicklesLong fabled cravings such as pickles, ice cream, and pickles and ice cream are a reality for expecting people. I’ll address the science...
sooozdoulaAug 142 minThe Path of Least ResistanceAs a birth doula, my work often crosses over to postpartum support as the 2 worlds are so closely connected. I do a lot of overnight care...
sooozdoulaMar 212 minSerendipity Swoops InCircumstances can change unexpectedly and our response can be just as surprising. In the early days of the pandemic, I, like everyone...