This is a fascinating TED talk discussing the research behind the importance of sleep! If you were thinking of a good gift for a new parent, consider an overnight doula!
This article came out a while ago and like the 38 other tabs on my desktop, it remains open in order to remind me of its pertinence. Included is the article. Today I close a tab but keep my curiosity
Long fabled cravings such as pickles, ice cream, and pickles and ice cream are a reality for expecting people. I’ll address the science behind cravings in another post but for now, let’s focus on pick
As a birth doula, my work often crosses over to postpartum support as the 2 worlds are so closely connected. I do a lot of overnight care as I like being in the presence of a brand new baby trying to